Ep.57 | Mind Gains

This week we delve into micro waves, surf trips, sharks, acceptance and fear. Life can’t always be peeling waves and sunshine so how do we make the most of what we get from the ocean and back on land. We are working on mind gains along with full body training. Will is talking getting too lean and has Liam invented a new word?

All this and more in the wave pool barrel that is episode 57 of the Mindful Surfer show.

Mentioned in the show.

https://en.wikipedia.org/wiki/Eugenie_Clark

 

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