Ep. 4 | 3 Tips to Let Go of Ego's Grips

In episode 4 of The Mindful Surfer Podcast, Will and Liam are talking about 3 tips to let go of ego's grips. Ego is something we're all competing with, it is the perception you have of yourself and perception others may have, that you created in your own mind. They answer questions like "Is ego holding back your surfing", as well as "how to enjoy surfing more and progress better". They bring up surfing like no one's watching and benefits of embracing your inner kook. You are free to surf how you want to, whatever level that you're at. Because in the end, life is too serious to take it seriously.

Further, Will and Liam are discussing impact's of ego on equipment choice and finding balance in everything you do. They mention collective perspective of ego, and how it mannifested it self trough various trends in history. Finnal tip Will and Liam give is "be authentic about your surfing and why you want to surf." It will help you on your journey of stoke in surfing, as well as finding happiness in the present moment.

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Check out Glen D'arcy Surfboards https://darcysurfboards.com/ and Surf Simply Podcast https://surfsimply.com/podcast/ Make sure to follow Kelly Slater https://www.instagram.com/kellyslater/ ,Jamie O'Brien https://www.instagram.com/whoisjob/ and Ben Gravy https://www.instagram.com/bengravyy Check out Kalani Robb https://www.instagram.com/kalanirobb/ ,Rodrigo Machado https://www.instagram.com/surfcoach/ and Jordy Smith https://www.instagram.com/jordysmith88/ 

Feel free to follow Aubrey Marcus Podcast https://www.aubreymarcus.com/blogs/aubrey-marcus/tagged/aubrey-marcus-podcast , Tony Robbins https://www.tonyrobbins.com/ and Jim Rome https://www.jimrome.com/

Stay tune for the next episode, where Will and Liam will talk about Tips for Body Fat in Surfing.

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