Ep. 20 | Kindness with Boundaries and the Art of giving Zero Fucks (Featuring Elizabeth Sneed, aka @curvysurfergirl)

Force of energy and good vibes Elizabeth Sneed, aka @curvysurfergirl drops in for a chat with the boys about life, surfing and wearing truth and vulnerability with lightness and laughter.

Elizabeth shares thoughts on dialling in positive mindsets, dealing with line ups, respecting the safety zones of yourself and others, as well as the importance of seeking out mentors and coaches if you are going from ground zero to surf hero.

Elizabeth shares her thoughts on being a truly Mindful Surfer and grabbing hold of life with energy, authenicity, open hearts and not simply sitting back and waiting for permission to go out and live the life you want. Never let the bastards get you down or armchair critics get in the way of getting on. She even talks about developing her own line of boards and surf kit for Curvy Surfers.

Outside of the interview Will and Liam embrace unconditional love, marriage, regional accents and bedtime stories. As well as chatting through surf image stereotypes and ocean danger.

 

If you want to follow us you'll find us on our website https://www.themindfulsurfer.com/ ,Facebook https://www.facebook.com/willfosterhappinesscoach/ and Instagram https://www.instagram.com/themindfulsurfer/

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