Ep. 2 | 5 Keys to Calmer Surfing Life

In second episode of The Mindful Surfer Podcast, Will and Liam are talking about 5 keys to calmer surfing life.

They discuss why it's good not to dwell when it hasn't gone well, and not let your mates energy affect your own.

Further, they bring up the topic of working on fitness and pre-surf rituals, as well as the importance of authentically locating your surfing.

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Stay tuned for the next episode, where Will and Liam will discuss 3 myths of surfing happiness!

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