Ep. 1 | The Journey of Mindful Surfing

In first episode of The Mindful Surfer Podcast, Will and Liam are talking about their journey of mindful surfing and challenges they faced along the way. They discuss various mental aspects of surfing, as well as what makes mindful surfer.

They bring up awareness of ego and expectations getting in the way of achieving joy and stoke in surfing. Along with frustration and mindful way of dealing with crowds. 

Further, Will and Liam talk about happiness in surfing, and Will's book "Filling the Happiness Gap".

If you want to follow us you'll find us on Facebook and Instagram at "The Mindful Surfer Podcast"! 

For never missing a show feel free to sign up to our weekly newsletter at themindfulsurfer.com 

More information on Will Foster Coaching available at https://www.facebook.com/willfosterhappinesscoach/

Follow Ben Gravy at https://www.instagram.com/bengravyy and check out Rob Machado at https://www.instagram.com/rob_machado

Stay tuned for the next episode, where Will and Liam will discuss "5 Keys to Calmer Surfing Life"!

• Likes
• Download2.9K
• Share